Most people are familiar with the five basic senses of touch, taste, smell, hearing, and sight. In therapy, parents typically learn about the vestibular and proprioception senses, which respectively relate to understanding movement in space and the feeling within joints. Now, more and more therapists are introducing interoception as the eighth sense. You may be asking yourself what it is...
Innovative technology is continuously finding its way into the therapy world through the use of video games and other visual technology. In 2019, I even presented at a conference on the subject, “Video Games as Therapy.” So, in late 2020 when my friend Michelle began raving to me about a virtual reality fitness app called Supernatural, I was instantly intrigued....
Occupational therapy is a beautifully complex medical field. It has been discussed in various posts on this website including: Why Do Kids Need Occupational Therapy? Yet, the simple question of what occupational therapy is has not been directly addressed. What is Occupational Therapy? According to the American Occupational Therapy Association, occupational therapy is the only profession that helps people across the lifespan to...
Executive function is a set of skills which includes flexible thinking, working memory, and self-control. These skills are used to complete the daily tasks needed to manage life. Difficulty with executive function can cause children to struggle with following directions, focus, and handling emotions. Imagine the steps it takes to get ready for an activity, participate in it, and clean...
If there is one thing that occupational therapy and mindfulness practice have in common, it is that many people don't easily know how to describe them. Mindfulness is a mental state achieved by focusing on the present moment. Additionally, it includes acknowledging one's feelings, thoughts, and bodily sensations. This may seem like a lot to ask of a small child....