Blog

10 Nov Calm Confidence — Helping Your Child Handle Homework Without Tears

Posted at 08:30h in Back-to-School, homeschooling, parenting, Uncategorized by Playapy Team

Parents everywhere know the scene: sighs, slumped shoulders, and the classic “I don’t get it.” Homework—especially language learning—can feel like a daily battle, but it doesn’t have to. Supporting your child isn’t about hovering or doing the work for them. It’s about building calm routines, encouraging curiosity, and giving them the right tools and mindset to grow independent, confident learners—one word, one sentence at...

06 Sep The Chores of Childhood

Posted at 15:29h in Amy Baez, Executive Function, parenting, Self-care Skills by Amy Baez

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If you grew up like me, weekly chores played was a big role in your childhood. You may not even remember a time when you didn’t have a list. I once lived in a house where we had seven rakes in our garage. Clearly, picking up leaves was on everyone’s list including any neighborhood kids we could recruit. In retrospect,...

28 Jul Benefits of Swimming for ADHDers

Posted at 09:00h in ADHD, Amy Baez, Gross Motor Skills by Amy Baez

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The end of summer is on the horizon, but that doesn’t mean your ADHDer should stop benefiting from swimming. There is plentiful research stating swimming can be beneficial beyond being a fun activity and a safety skill. Why Swimming? Think of the various elements of swimming. It can be indoors or outside. Quiet or load. Solitary or social. Relaxing or invigorating. The...

29 Jun How OT Helps with Executive Function

Posted at 21:43h in ADHD, Amy Baez, Executive Function by Amy Baez

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When I began my career as an occupational therapist 25 years ago, ADHD was not as common as it is now. These days, the majority of my patients have ADHD or demonstrate many of the symptoms including requiring executive function motivators. When it comes to typically developing children and adults, understanding importance or that there are consequences to not accomplishing tasks...

17 Apr How Parents Can Shape Lifelong Healthy Habits Without Preaching

Posted at 12:12h in parenting by Playapy Team

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You don’t need to be a nutritionist, a psychologist, or a yogi to raise a child who grows into a healthy adult. You just need to show up, pay attention, and make room for imperfection. Guiding kids toward lifelong healthy choices isn’t about micromanaging their food or forcing them to run laps around the block. It’s about embedding tiny, consistent...