parenting

As a pediatric occupational therapist, I have worked with many families navigating the parenting of children with ADHD. Since October is ADHD Awareness Month, I want to share with you my top tips to help children with ADHD symptoms. To make them easier to remember, I created an acronym as a mnemonic device, something I often use to help myself...

Photo by Upsplash Learning practical self-care skills allows your child to become more aware of their physical and emotional needs. As a parent, you're your child's biggest role model, so the sooner you start integrating self-care into their lives, the easier it is for them to incorporate these practices into their adult lives. Playapy wants to help, and shares the following...

Before deciding to become an occupational therapist, I initially started applying to colleges with the intent to become a physical therapist. That's a story for another day, but I ended up spending the first couple years of school taking the same courses as PT majors. Once I graduated and started working in the real world, I was amazed how much...

They say life is what happens when you're making plans. Here we are again, five months after schools abruptly closed amid the COVID-19 lockdown, gearing up for yet another round of distance learning. This time, we have time to prepare, and that’s half the battle. So, I called my very dear friend Amy Baez and begged for some insider homeschooling tips...