17 Apr How Parents Can Shape Lifelong Healthy Habits Without Preaching
You don’t need to be a nutritionist, a psychologist, or a yogi to raise a child who grows into a healthy adult. You just need to show up, pay attention, and make room for imperfection. Guiding kids toward lifelong healthy choices isn’t about micromanaging their food or forcing them to run laps around the block. It’s about embedding tiny, consistent...